Sauteed Zucchini Recipe (2024)

FAQs

How do you keep zucchini from getting soggy when sauteed? ›

Slice and salt zucchini in advance of cooking to draw out some of the vegetable's excess moisture (while also seasoning it more thoroughly). To do this, cut up a pound of zucchini and toss it with ½ teaspoon of table salt. Let it drain in a colander for about 30 minutes before patting it dry and cooking it.

The secret to zucchini with the best flavor and texture is roasting it in a 450°F oven. Roasting zucchini at a high temperature instead of baking or sautéing helps develop browning and a slight char on the outside, which keeps it from getting soggy.

In fact, salting before cooking is actually Daniel Boulud's tip for prepping crispier eggplant, and zucchini is much the same. Science is on the side of salting in advance. When salt is sprinkled on the flesh of a water-dense fruit like zucchini and left to sit for a while, a process known as osmosis occurs.

Bitterness in zucchini can be caused by environmental stress (mild bitterness) or plant genetics (severe).

Don't overcrowd the pan.

Use a large pan and make sure the vegetables aren't placed on top of each other, which will create steam, making them soggy. Cook in two batches, if needed. If using vegetables with the longest cooking times, add them first to the pan and cover with a lid to help them cook faster.

Put whole zucchini on a broiling pan or heavy-duty oven-proof skillet and broil until the skin is blistering and browning in spots, 8-10 minutes. Use tongs to transfer to a cutting board. Cut off the stem ends and discard. Slice zucchini as desired as serve.

To keep zucchini from getting soggy, cut the zucchini into batons, which better hold their shape, cook at a high temperature (about 400 to 450 degrees F), and do not overcook the zucchini.

On the other hand, they may simply be waterlogging if your garden is poorly drained. Another possibility is squash bugs have damaged them and rot has set in as a result. In the meantime, keep removing the infected fruit as soon as you see signs of the problem.

Cut the zucchini in half lengthwise and use a spoon to remove some of the seeds. The seeds are practically all water, so removing some of the seeds helps prevent excess moisture. Cut the zucchini at least 1/2-inch thick (see image). Too thick and they won't cook evenly, but too thin and they'll cook too fast.

When sliced, 1 medium zucchiniyielded about 1 to 1.25 cups and if grated, you end up with about 2/3 cup of tamped down zucchini. If you need 1 cup of cooked sliced zucchini, due to shrinkage while heated it will take about 3 medium zucchini, sliced, to hit the mark.

How can I enhance the flavor of zucchini? ›

You can season the oil before you add the zucchini with garlic, shallots, spices, or red pepper flakes, it's totally up to you. Once the oil, butter, or combination thereof is heated, add all of the zucchini. If the pan seems crowded at first, don't worry. Season with salt and toss to begin drawing out the moisture.

Why is my stir-fry so watery? Damp vegetables drop the temperature of your wok or skillet and can turn your stir-fry into a soupy braise. Pat vegetables dry or run leafy greens through a salad spinner until dry to the touch. Otherwise, they will steam and braise in the pan and lose their crispness.

On the other hand, they may simply be waterlogging if your garden is poorly drained. Another possibility is squash bugs have damaged them and rot has set in as a result. In the meantime, keep removing the infected fruit as soon as you see signs of the problem.