Grilled Peanut Butter and Jelly Sandwich Recipe (2024)

By Laura

Posted Mar 21, 2017, Updated Oct 20, 2023

5 from 5 votes

39 Comments

Jump to Recipe

This post may contain affiliate links. Please read our disclosure policy.

This Grilled Peanut Butter and Jelly Sandwich Recipe takes PB & J to the next level in the best way possible! It’s made with 3 ingredients in 5 minutes and makes lunchtime extra special!

Grilled Peanut Butter and Jelly Sandwich Recipe (2)

I’m fairly certain that at birth, all my kids’cute little perfect bodiesconsistedof 85% peanut butter. It’s no secret that I eat it often, and pregnancy was no exception.

And I could always tell I was nearing delivery because all I craved was this grilled peanut butter and jelly sandwich. I usually ate it for lunch the days leading up to my little ones arrivals.

After one bite of this ooey gooey peanut buttery sandwich, you will never, ever be able to eat another “regular” PB&J again. This Grilled Peanut Butter and Jelly Sandwich Recipe uses 4 ingredients and it’s ready in 5 minutes!

Ialways have peanut butter, jelly, bread (or the ingredients to whip up a loaf of homemade bread), and butter on hand.

Grilled Peanut Butter and Jelly Sandwich Recipe (3)

How to make a Grilled Peanut Butter and Jelly Sandwich

Thereis an art to making a perfect Grilled Peanut Butter and Jelly Sandwich. So we’ll walk through the process together, and don’t forget to watch the video.

Preheat the griddle!.This isabsolutelycritical! The griddle (or nonstick pan) needs to be hot before putting the prepared sandwich on it. You want the bread to get golden brown without the peanut butter and jelly beginning to ooze out of the sides. Having a preheated cooking surface ensures quick browning which will make your peanut butter and jelly irresistibly melty and delicious without being too messy.

Grilled Peanut Butter and Jelly Sandwich Recipe (4)

Next, make the PB & J sandwiches, then butter both sides of the bread.

Grilled Peanut Butter and Jelly Sandwich Recipe (5)

Then, grill the sandwich one one side for 1-2 minutes or until golden brown. Flip and repeat on the second side.

Grilled Peanut Butter and Jelly Sandwich Recipe (6)

Serve

Remove the grilled peanut butter and jelly sandwiches from the heat and let them cool for a minute or two. This way the melted peanut butter won’t just ooze out when you cut into the bread.

Grilled Peanut Butter and Jelly Sandwich Recipe (7)

Recipe FAQs

Can I store this recipe?

I suggest eating this grilled PB&J all in one sitting because it’s the best when fresh. You can store uneaten sandwich pieces in an airtight container in the refrigerator and then reheat them in a warm nonstick fry pan.

Can I double this recipe?

Yes, you can either double it or halve it with great results.

Grilled Peanut Butter and Jelly Sandwich Recipe (8)

Grilled Peanut Butter and Jelly Sandwich Recipe: Substitutions

  • Bread:Use your favorite bread – white sandwich bread, sourdough, whole wheat, or a gluten-free variety.
  • Peanut butter:I am partial to creamy, but any nut butter would be amazing in this sandwich. Crunchy peanut butter, almond butter, sunflower seed butter, etc.
  • Jelly:When I say jelly I really mean jam. Jam is made with the whole fruit not just the juice, and (in my opinion) is both more nutritious and delicious.
  • Butter:Spreading some sort of fat source on the outside of the bread is critical to the perfectGrilled Peanut Butter & Jelly sandwich. Vegan butter spread can be substituted for regular butter if you need to avoid dairy. I highly recommend sticking to one of these two options because the salty buttery flavor really takes this sandwich to the next level.
Grilled Peanut Butter and Jelly Sandwich Recipe (9)

If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don’t forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube – be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can your creations!

Grilled Peanut Butter and Jelly Sandwich Recipe (10)

Grilled Peanut Butter and Jelly Sandwich Recipe (11)

SavePinPrint

Grilled Peanut Butter and Jelly Sandwich Recipe

Laura

This Grilled Peanut Butter and Jelly Sandwich Recipe takes PB & J to the next level in the best way possible! It’s made with 3 ingredients in 5 minutes and makes lunchtime extra special!

5 from 5 votes

Course lunch, Main Course

Cuisine American

Servings 2 Peanut Butter & Jelly Sandwiches

Calories 218.5

Prep Time3 minutes minutes

Cook Time5 minutes minutes

Total Time8 minutes minutes

Ingredients

Instructions

  • Preheat a griddle to 350 degrees F, or preheat a nonstick pan over medium heat until warm.

  • While griddle/pan is preheating, make sandwiches:

  • Take each piece of bread and spread 1 TBS of peanut butter on the sides that will be the middle of the sandwich (the sides that will touch).

  • Spread 1 TBS of jelly evenly over the peanut butter on two of the pieces of bread.

  • Put the pieces of bread together to make two sandwiches.

  • Spread each piece of bread with ½ TBS of butter.

  • Place sandwich on your preheated griddle or nonstick pan.

  • Cook for 2-4 minutes or until the sandwich is golden brown.

  • Flip and cook for another 2-4 minutes until golden brown.

  • Serve immediately for the best ooey, gooey, melty peanut butter and jelly experience of your life!

Video

Notes

Ingredient Substitutions

  • Bread:Use your favorite bread – white sandwich bread, sourdough, whole wheat, or a gluten-free variety.
  • Peanut butter:I am partial to creamy, but any nut butter would be amazing in this sandwich. Crunchy peanut butter, almond butter, sunflower seed butter, etc.
  • Jelly:When I say jelly I really mean jam. Jam is made with the whole fruit not just the juice, and (in my opinion) is both more nutritious and delicious.
  • Butter:Spreading some sort of fat source on the outside of the bread is critical to the perfectGrilled Peanut Butter & Jelly sandwich. Vegan butter spread can be substituted for regular butter if you need to avoid dairy. I highly recommend sticking to one of these two options because the salty buttery flavor really takes this sandwich to the next level.

Nutrition

Serving: 0.5sandwich | Calories: 218.5kcal | Carbohydrates: 17.5g | Protein: 8.5g | Fat: 14.8g | Saturated Fat: 4.6g | Polyunsaturated Fat: 2.7g | Monounsaturated Fat: 5.5g | Cholesterol: 15.5mg | Sodium: 153mg | Potassium: 1.7mg | Fiber: 3.5g | Sugar: 4.5g | Vitamin A: 180IU | Calcium: 62mg | Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you enjoy this recipe? Have a question? Leave a comment below!

Fun fact: I craved this sandwich the last week before I gave birth with all three of my last pregnancies. So I ate these for lunch leading up to labor. I’m not sure why but it’s what my body wanted! By the third time when I started craving it I knew delivery was near!

More Delicious Recipes

Best Grilled Cheese Sandwich

White Sandwich Bread

Peanut Butter Banana Baked Oatmeal

Turkey Cranberry Sandwich

Honey Wheat Bread Recipe

Grilled Peanut Butter and Jelly Sandwich Recipe (2024)

FAQs

Is grilled PB&J good? ›

Warm peanut butter and jelly on toasty bread...it's almost like dessert. The heat really plays up the sweet and earthy flavors, so much so that they're practically oozing out of the sandwich! And the warmth will just fill you with joy. You've got to try this take on the classic lunch sandwich!

How do you make a peanut butter and jelly sandwich interview question? ›

You could talk about the bread – one is healthier, another is less crumbly, a third is more moist. Then talk about options of peanut butter and jelly. Then, go on by making your recommendations based on what you understand is the key factors they require. Talk about how to make the assembly more efficient.

Do you spread the peanut butter or the jelly first? ›

Spread the peanut butter on one slice of bread. Spread jelly or jam on the other slice of bread. Put the two slices of bread together, with the peanut butter and jelly facing in. If you'd like, you can slice the sandwich diagonally.

What is the ratio of peanut butter to jelly? ›

The Ratios

To my taste, either equal parts or more jam than peanut butter is better, though double the amount of jam to peanut butter is a bit much. My personal preference is right in the middle, about 50% more jam than peanut butter by volume, but if that's too sweet for you, a 1:1 ratio will work too.

How to make a peanut butter and jelly sandwich without getting soggy? ›

Using the knife, scoop a large dollop of peanut butter and spread it onto the top of each slice of bread. Use as much peanut butter as desired. Putting peanut butter on each side will prevent the bread from getting soggy from the jelly- this is especially important if preparing the sandwich ahead of time.

What is healthier grilled cheese or peanut butter and jelly? ›

A grilled cheese sandwich is not much healthier than a pb&j sandwich. It contains less sugar but it has more 'bad fat' (saturated fat). If you're still hungry, you can add one cup of fat-free unsweetened Greek yogurt.

Is PB&J better toasted? ›

Furnish told Insider that a trick he uses that may throw some people off is toasting just one side of the bread, then putting the PB&J together with the heated sides on the interior. "Toasting one side will add more texture and flavor," Furnish said. "And having it on the inside will protect the roof of your mouth."

Is it okay to eat a peanut butter and jelly sandwich everyday? ›

The biggest concern is allergies, which can cause severe and even life-threatening reactions, Harbstreet says. However, if you and the people around you don't have an allergy, eating PB&J every day is on the table.

What makes peanut butter and jelly so good? ›

It's delicious

Something fruity, something rich and fatty and something to spread it on. Chef and author Justin Warner calls this “the law of peanut butter and jelly.” The fat in peanut butter is mostly good fat, the sweetness comes from the jelly, and the bread is the vehicle that holds all this gloriousness together.

What jelly goes on a peanut butter and jelly sandwich? ›

When it comes to the classic peanut butter and jelly (PB&J) sandwich, there's no doubt that grape jelly reigns supreme. Our research indicates that its sweet, fruity flavor perfectly complements the creamy richness of peanut butter, creating a harmonious blend of taste and texture that's hard to resist.

What else to put on a peanut butter and jelly sandwich? ›

You can also add crunch elements like coconut flakes, granola, or chia seeds. If you're feeling adventurous, try the popular bacon-peanut butter combo, or try Elvis's famous peanut butter, bacon, and banana combination.

Do you refrigerate peanut butter and jelly after opening? ›

According to The National Peanut Board, an unopened jar of peanut butter can last six to nine months at room temperature. Once opened, they say that it can last two to three months in the pantry before you should move it to the fridge, where it can maintain quality for another three to four months.

How to jazz up a peanut butter and jelly sandwich? ›

Five Fun Ways to Upgrade Your PB&J
  1. Consider Different Peanut Butter Spreads. Upgrading your childhood favorite is as simple as switching up a traditional component of the sandwich: the PB in the PB&J! ...
  2. Add Honey or Natural Sweeteners. ...
  3. Play Around with Different Textures.
Jan 29, 2022

Does peanut butter or jam go first? ›

Peanut butter is thicker than jelly so once you spread the peanut butter its easier to spread the jelly over the peanut butter. If you spread the jelly first, all you've done is lubricate the bread and the peanut butter won't spread as well.

How to make a peanut butter and jelly sandwich game? ›

Doing the Activity

Show your students the materials you have for making your sandwich. Hand out paper and pencils and ask each student (or pair of students) to write down their instructions for making a peanut butter and jelly sandwich. Have them pass the instructions to you when they are done.

How to make a jam sandwich step by step? ›

  1. You need: bread.
  2. butter.
  3. jam.
  4. knife.
  5. plate.
  6. First put the butter on the bread.
  7. Next put the jam on the bread.
  8. Then put the bread together.

How to make PB&J better? ›

10+ Ways to Switch Up a PB&J
  1. Make a regular PB&J, then toast the whole thing. ...
  2. Swap the jelly for romaine lettuce and honey. ...
  3. Make a triple decker: bread, jelly, peanut butter, bread, peanut butter, jelly, bread. ...
  4. Add Nutella OR smoked almonds OR mini chocolate chips OR cereal. ...
  5. Go for an open-faced treatment.
Sep 22, 2023

References

Top Articles
Latest Posts
Article information

Author: Chrissy Homenick

Last Updated:

Views: 6035

Rating: 4.3 / 5 (74 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Chrissy Homenick

Birthday: 2001-10-22

Address: 611 Kuhn Oval, Feltonbury, NY 02783-3818

Phone: +96619177651654

Job: Mining Representative

Hobby: amateur radio, Sculling, Knife making, Gardening, Watching movies, Gunsmithing, Video gaming

Introduction: My name is Chrissy Homenick, I am a tender, funny, determined, tender, glorious, fancy, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.