Creamy Tomato Soup with Peppery Parmesan Crisps – My Recipe Reviews (2024)

FAQs

What's the difference between creamy tomato soup and tomato soup? ›

But what about cream of tomato soup? Any “cream of” soup, tomato included, is pureed like a normal soup but then goes through a “creaming” process, wherein cream is added to the mixture. Cream of tomato soup is actually cooked at a much lower temperature than normal tomato soup.

Tomato soup is good for blood pressure and blood vessels

Due to its high potassium content, tomato soup helps maintain healthy blood pressure. Your blood pressure is the force with which your blood presses against your blood vessel walls. You don't want this pressure to be too high or too low.

By incorporating heirloom tomato soup into your diet, you can increase your fiber intake and support a thriving gut microbiome. Boost Immunity: Heirloom tomatoes are packed with antioxidants, such as lycopene and vitamin C, which have been linked to improved gut health.

Tomato soup is low in calories and high in potassium and vitamins C, K, and A. It also provides a great deal of lycopene, the compound responsible for most of the health benefits of tomatoes.

While both are delicious, they are quite different, especially when it comes to the texture. Tomato bisque is thicker and creamier in texture, and calls for the use of milk and/or cream.

Forget apples—eating a tomato a day might be beneficial for heart health. Tomatoes—popular nightshade vegetables—are rich in potassium, a nutrient known to help lower blood pressure by lessening the effects of sodium in the body. They also play a key role in many heart-healthy diets.

Yes, a person with type 2 diabetes can eat tomato soup, but it's important to choose a tomato soup that fits within their dietary needs and preferences. Tomatoes are generally considered a healthy food for people with diabetes as they are low in calories, high in fiber, and a good source of vitamins and minerals.

Usually, blood pressure starts to rise a few hours before a person wakes up. It continues to rise during the day, peaking in midday. Blood pressure typically drops in the late afternoon and evening. Blood pressure is usually lower at night while sleeping.

Digestive Health: The dietary fiber in tomatoes promotes digestive health and regular bowel movements. Fiber-rich foods like tomato soup can help prevent constipation and promote a healthy gut microbiome. Versatility in Recipes: This Mediterranean diet staple lends itself to great versatility.

No, it's not bad for you to eat canned tomato soup once a day. However, it's important to make sure that the soup is made with low-sodium tomatoes and doesn't contain any other unhealthy ingredients.

Can you eat too much tomato soup? ›

Some side effects of lycopene overdose can have chronic effects on the body. For example, excessive lycopene due to tomato consumption can cause diarrhoea, nausea, stomach cramps, gas, and even vomiting. So, if you consume many tomato products, try cutting back on them to see if you notice a difference.

Tomatoes can be part of your overall produce intake because of their healthful nutrients and compounds, such as lycopene, beta carotene and vitamin C, all of which act as antioxidants and exert anti-inflammatory effects in the body.

An insatiable craving for tomatoes or tomato products is known as tomatophagia. Tomatophagia may sometimes be associated with nutritional deficiencies, especially in pregnant women. It may also occur in people with iron deficiency anemia, even though raw tomatoes are low in iron.

You can use either depending on your taste. Water is perfectly fine but using milk will make the end product much richer. With most brands, you can use either option. Milk makes the tomato soup creamier, and it tastes better, that way.

Although it is likely to change the flavor profile more than other substitutes, tomato soup can work as a tomato sauce substitute. A can of tomato soup can replace 1 cup of tomato sauce. However, because the soup has more liquid than tomato sauce, you should reduce another liquid ingredient by 1/4 cup if possible.

Simple and satisfying, our creamy tomato soup is a lesson in how easy yet delicious home cooking can be. The recipe is adapted from the book Martha Stewart's Cooking School and it's made with five ingredients you probably already have in your kitchen: butter, onion, garlic, canned tomatoes, and stock or water.

Tomato soup tends to be sweeter and more liquidy than tomato sauce, so it's not a perfect 1:1 substitute. We'd avoid using tomato soup for something like pasta sauce, but it can definitely add a nice tomato-y flavor to recipes like this One Pot Italian Sausage Gnocchi Soup, or these Cheesy Baked Beans and Tomatoes.

Tomato soup is really just thinned-out tomato sauce

When you think about it, nothing much distinguishes tomato soup from tomato sauce except its degree of thickness.